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Shannon Fraser Designs

Spreading quilty joy one stitch at a time!

What is the final outcome of a lifetime of "Om Vajrapani Hayagriva Garuda Hum Phat"?

: The primordial sound, representing the universal body, speech, and mind of the Buddhas. It prepares the practitioner’s mind to receive the transmission.

Do you already have an for this deity trinity?

When chanted together, this mantra is a comprehensive formula for healing and protection.

Before driving through treacherous mountain passes, flying in bad weather, or entering a hostile environment, chant the mantra 7 times. Visualize Vajrapani as a blue force field around your vehicle or body, Hayagriva neighing to clear the path ahead, and Garuda soaring above as an umbrella of protection.

He is particularly associated with curing diseases (especially infectious or mysterious illnesses), overcoming malicious spirits, and subduing negative ego.

Stay silent for one minute. Observe the space after Phat . Notice the silence. That is the "residual wakefulness" of the three deities. Dedicate the merit: "May all sentient beings without exception be freed from fear, disease, and obscuration, and attain the unified state of Vajrapani, Hayagriva, and Garuda."

Visualize healing light and nectar streaming from the deity's heart, entering your body, and purifying all negative karma, illnesses, and obscurations from your body, speech, and mind. Then, the deity dissolves into light and absorbs into you, symbolizing that you and the deity are inseparable.

of all Buddhas in a wrathful form. An emanation of Buddha Amitabha's speech, he is often depicted with a neighing horse head emerging from his crown. His practice is famously associated with curing skin diseases and ailments caused by (serpent spirits). Garuda (Khyung): Represents the

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om vajrapani hayagriva garuda hum phatHi! I'm Shannon. A modern quilt pattern designer based in Montreal. My quilting journey started by stumbling upon a half square triangle tutorial and I've been hooked since. I'm now spreading that quilty joy to you! Read More…

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Shattered Star QAL Pre-kick off Essential notions & tools + SURPRISE | Shattered Star QAL | Shannon Fraser Designs #notions

Om Vajrapani Hayagriva Garuda Hum Phat Jun 2026

What is the final outcome of a lifetime of "Om Vajrapani Hayagriva Garuda Hum Phat"?

: The primordial sound, representing the universal body, speech, and mind of the Buddhas. It prepares the practitioner’s mind to receive the transmission.

Do you already have an for this deity trinity? om vajrapani hayagriva garuda hum phat

When chanted together, this mantra is a comprehensive formula for healing and protection.

Before driving through treacherous mountain passes, flying in bad weather, or entering a hostile environment, chant the mantra 7 times. Visualize Vajrapani as a blue force field around your vehicle or body, Hayagriva neighing to clear the path ahead, and Garuda soaring above as an umbrella of protection. What is the final outcome of a lifetime

He is particularly associated with curing diseases (especially infectious or mysterious illnesses), overcoming malicious spirits, and subduing negative ego.

Stay silent for one minute. Observe the space after Phat . Notice the silence. That is the "residual wakefulness" of the three deities. Dedicate the merit: "May all sentient beings without exception be freed from fear, disease, and obscuration, and attain the unified state of Vajrapani, Hayagriva, and Garuda." Do you already have an for this deity trinity

Visualize healing light and nectar streaming from the deity's heart, entering your body, and purifying all negative karma, illnesses, and obscurations from your body, speech, and mind. Then, the deity dissolves into light and absorbs into you, symbolizing that you and the deity are inseparable.

of all Buddhas in a wrathful form. An emanation of Buddha Amitabha's speech, he is often depicted with a neighing horse head emerging from his crown. His practice is famously associated with curing skin diseases and ailments caused by (serpent spirits). Garuda (Khyung): Represents the

Cloud Surfing Improv Quilted Wall Hanging | Shannon Fraser Designs #wallart

Got fabric scraps? Of course, you do! It’s a natural by-product of sewing and quilting. And it’s pretty awesome if you think of it. Instead of seeing it as “waste”, I like to see it as bonus opportunity to create again.

We're back for the 3rd annual 30 Days of Improv QAL and today I'm sharing some top tips on how to get ready (including step-by-step guide on how to post on Instagram). See it on the blog #30daysofimprovqal #quiltalong

We’re back for the 3rd annual 30 Days of Improv QAL and today I’m sharing some top tips on how to get ready — including step-by-step guide on how to post on Instagram!

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